Join me for a free workshop!

How to Calm Your Chaos & Let Go of Your Crap

I am inviting you to reevaluate how you’re spending your time and energy. What if you gave yourself permission to create a schedule and systems you love; permission to invest in relationships that give you life; permission to stop over giving and stop overlooking your own needs?

Choose Your Date*

Choose your workshop time:

September 13th at 4pm (PT) OR September at 14th 10am (PT)

During this workshop, you will learn how to:

  • 3 pandemic truths that are keeping you stuck in chaos


  • ​3 simple and specific habits to quickly bring more calm into your chaotic days 


  • 3 things to say NO to this fall so you can say YES to more rest and more play


  • ​How to say NO and hold boundaries with others in a way that feels good to you


Choose Your Date*

Sara Dean is a leadership coach, keynote speaker, facilitator, as well as the host of the wildly popular Shameless Mom Academy podcast. Her podcast has been downloaded almost 5 million times. Each week, tens of thousands of moms all over the world tune in to the Shameless Mom Academy to learn how live more positive, powerful, and purposeful lives #everydamnday. Sara has spoken for many women’s events, facilitated trainings for companies like Amazon, Charles Schwab, and Dendreon Pharmaceuticals, and she was recently featured on the Dr. Phil Show. 

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